Have you ever felt like you and your partner are speaking completely different languages when it comes to emotions?

Well…

…You’re not alone.

As a couples-only counsellor, this is probably the most common challenge I see in my Dawlish practice.

And it’s also one of the most crucial to address.

Let’s unpack it together.
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Have you ever wonder why some couples seem to navigate life’s storms together while others drift apart at the first sign of rough weather?

It’s a question I get asked a lot and thankfully, we’ve got some solid research to help us understand this.

So, let’s unpack it together.
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Today, I want to dive into a topic that’s as old as time but still manages to sneak up on the best of us in our relationships: jealousy.

Ah, jealousy.

The green-eyed monster that can turn your sweet, loving relationship into something you barely recognise. Let’s be real, we’ve all been there, feeling that uncomfortable twinge when our partner chats a bit too long with someone else or seems too happy about a text.
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Hey there,

Have you recently waved goodbye to your last kid as they ventured off to college or into their first job away from home?

Your house, once buzzing with energy and noise, suddenly feels eerily quiet, doesn’t it? You’re not alone. This is a classic case of what we call ‘Empty Nest Syndrome,’ and it’s more common than you think.

Many couples walk into my office, feeling a bit lost, not sure how to navigate this new chapter in their lives. The transition can be tough, but I’m here to tell you that it’s also an opportunity to rediscover yourselves and each other in exciting, new ways.
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Hey there!

Today, we’re diving into a topic that’s both close to my heart and vital in our world today: same-sex couples therapy. Whether you’re in a same-sex relationship or simply want to broaden your understanding, I’m here to share eight insights and five practical strategies.

First things first, let’s acknowledge something important:

Love is love.

But, as in any relationship, challenges can arise. For same-sex couples, these challenges often have unique twists that deserve special attention.

Understanding Unique Pressures

In my practice, I’ve seen how societal pressures can strain a relationship. Imagine dealing with not just the everyday stressors of life but also the added weight of societal judgment or family non-acceptance. It’s tough, isn’t it? These external pressures can seep into your relationship, sometimes without you even realising it. That’s why it’s crucial to recognise and address them head-on.

Communication is Key

You’ve heard me say this many times, but I’ll keep on saying it:
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Today, we’re diving into forgiveness in relationships.

If you’ve ever found yourself wrestling with the knotty issue of how to forgive your partner (or how to earn their forgiveness), you’re not alone. It’s a journey, often a tough one, but incredibly rewarding.

So, let’s unpack this together.
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“People say love hurts –that is not true. Love that wounds is not love but its opposite and if love cannot cure all ills it can heal and it can strengthen.” Call The Midwife Monologue

Today, I want to dive into a topic that’s close to my heart and, unfortunately, a reality for many: toxic relationships.

If you’ve ever found yourself in one, you know they’re not just challenging; they’re downright draining.

But how do you recognise one?

And more importantly, how do you navigate through or around it?
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Let’s dive into something crucial in every relationship, yet often misunderstood or neglected – setting healthy boundaries.

If you’re thinking, “Boundaries? In a loving relationship?” then you’re in the right place.

Stick with me, and let’s unravel this together.
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Let’s dive into a topic I know hits home for many of you: dealing with in-laws.

Whether it’s the occasional Sunday dinner or the full-blown weeklong visit, navigating the choppy waters of in-law relationships is part and parcel of married life.

So, grab your life vest, folks, because we’re about to get our feet wet.
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